4 week trial

£249

Perfect for anyone new to remote fitness coaching

Start your journey

Get help from your coach to identify your priorities and fitness goals during the initial 60 minute video consultation call

One-to-one remote fitness coaching

Stay connected with the powerful & easy to use fitness coaching app, CoachRx

Receive daily support from your coach via the app

Get a weekly 30 minute video call with your coach to help you get started

Health & fitness assessments

Biometric scan interpretation

Functional movement assessment

Fitness assessment

Nutrition & Lifestyle review

Exercise & lifestyle prescriptions

Daily exercise, nutrition and lifestyle prescriptions

Daily feedback from your coach

12 month subscription

The best way to achieve sustainable gains

Long-term plans

Create awareness about the importance of aligning priorities with training goals

Identify and attend to individual needs

Deliver sustainable gains over the long-term

Short-term plans

Hold coaches and athletes accountable for progressions towards individual goals

Place importance on assessment and evaluation of individual progress

Include monthly one-to-one 30 minute video calls with your coach

Daily plans

Daily exercise, nutrition and lifestyle prescriptions

Daily feedback from your coach, via the CoachRx app