Laurence qualified as a Personal Trainer, whilst serving as a UK Military Reservist. During his early career as a PT he coached endurance athletes, youth weightlifting and individuals recovering from drug and alcohol issues at Turning Point UK. His enthusiasm for the outdoors saw him set up and direct the Duke of Edinburgh Awards Scheme Expedition programme at Holland Park School, in west central London.
More recently he has focused on programming for military specialists, individual athletes and competitive endurance athletes. Outside of coaching he enjoys learning about ancient cooking techniques, trail running and exploring Andalucía with his wife and daughter.